Acupuncture is the process of stimulating acupoints by inserting thin metal needles and manipulating them with manual, electrical, or other forms of stimulation. Acupoints are located throughout the body, with the majority located along 12 bilateral meridians and two midline channels, namely the Du and Ren Meridians. Manual acupuncture (MA) involves lifting and thrusting the needles or rotating them until a sensation of Deqi is achieved, which is described as a sense of soreness, numbness, fullness, or heaviness. Electroacupuncture (EA) was developed in the 1950s where the needles are connected to an electrical stimulator that delivers either high or

low-frequency impulses, or a combination of both.

Following the insertion of acupuncture needles, local receptors will first be activated, delivering neural impulses to the spinal cord and brain, which results in the modulation of physiological functions.

Acupuncture has been proven to be an effective treatment in pain relief. Available evidence showed that acupuncture alleviates acute pain in conditions such as postoperative pain, acute back pain, primary dysmenorrhea, tension-type headaches and migraines, chronic pain, low back pain (LBP), knee osteoarthritis (KOA), headache, shoulder pain, neck pain, adult postoperative and chemotherapy nausea and vomiting, stroke rehabilitation, menstrual cramps, tennis elbow, fibromyalgia, myofascial pain, carpal tunnel syndrome.

Acupuncture is distinguished by its simplicity, convenience, and low cost in clinical

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Anti-inflammatory effects of acupuncture

Acupuncture can also exert anti-inflammatory effects by affecting and enhancing the sympathetic nervous system to cause the peripheral release of opioids. Acupuncture stimulates the release of catecholamines from the adrenal gland, acting on peripheral dopamine D1 receptors to produce systemic anti-inflammatory effects.

Exposure to currents of low frequencies, which themselves arise in deep tissues due to the interference of currents of the medium frequency supplied by two pairs of independent electrodes.

Indications for the use of interferential therapy serve pain in the back, osteochondrosis, sciatica, sciatica, arthritis of large joints, and diseases of the internal organs.

Cupping is a traditional therapy that involves placing cups on the skin to create suction. This suction helps to improve blood flow, relieve muscle tension, and promote detoxification. The process can help remove toxins from the body, enhance circulation, and alleviate pain and inflammation. Cupping is often used to treat conditions such as muscle soreness, respiratory issues, and stress. It can be an effective complement to other treatments, promoting overall health and well-being. The marks left by cupping usually fade within a few days, and the therapy can provide a deep sense of relaxation and rejuvenation.

Herbal medicine uses plant-based remedies to treat a wide range of health conditions. Practiced for centuries, it involves using various parts of plants, such as herbs, roots, bark, and leaves, to promote healing and overall wellness. Herbal medicine can address issues like digestion, stress, inflammation, and immune support. It is often used as a natural alternative or complement to conventional treatments. By integrating herbal medicine into holistic health plans, individuals can benefit from the natural properties of plants to improve their health and well-being. Herbal remedies are available in many forms, including teas, tinctures, capsules, and topical applications.

Put pressure on certain places and it is called acupoints. Pressing these acupoints can help your muscles relax and improve your blood flow for pain relief, headache, etc.

Tui Na goes beyond the muscles, bones, and joints to work with the body for balance on a deeper, energetic level